…where fitness starts with the mind then flows through the body

  • Is a consultation required?

    No, but we do recommend this service. This service allows us to answer any questions you may have and to properly plan for your goal achievement.

  • When I purchase any training session, will that tie me to a contract?

    No! If you are interested in continuing to train monthly you will have to submit your training session and payment every month.

  • Do you train at apartment gyms?

    For safety reasons, we do not train at in home gyms or apartment gyms. If you do not have a gym membership, we recommend that you select our virtual services.

  • I just purchased a boot camp plan, now what?

    After you have purchased a plan, we will reach out to you to schedule your workout days and times for the month.